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The Sensational Smoothie

posted in: Uncategorized 1

A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender.[1] A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products (milk, yogurt, ice-cream or cottage cheese). Smoothies may be made using other ingredients such as crushed ice, sweeteners (e.g. honey, sugar, stevia, or syrup), whey … Read More

Mango Wine

posted in: Mango, Mango Wine, Recipes 3

5 quarts Mango Pulp 15 pounds white sugar 2 1/2 tablespoons acid blend 2 1/2 tsp pectic enzyme 5 tsp yeast nutrient 1 ¼ tsp wine tannin 1 packet Champagne yeast

Living Sustainably, Inside the Box

posted in: Green Living 1

It’s an Australian summer. The heatwaves are getting longer each year, and despite being a “first-world” country, blackouts are common. Why? The same sun that bakes Australia’s red interior blazes down on rows of houses not designed for the climate. … Read More

Mango Salsa

posted in: Herbs, Recipes 0

Ingredients 3 ripe mangos, diced 1 medium red bell pepper, chopped. 1 medium yellow pepper, chopped. 1 medium orange pepper, chopped. ½ cup chopped green onion. ¼ to ½ cup packed fresh cilantro leaves, chopped. 1 jalapeño, seeded and minced. … Read More

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